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July 2012
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September 2012

why, yes, yes it was! i was not able to start my wednesday like i normally do...with an awesome work out... but i had so much on my plate today that i had to prioritize and working out didn't make the list. boo!!!! that's one of the things about living in the country, though...there is a definite pay off for... Read more →


shall we? sometimes life should be fun and games!! so last night, kiroman and i headed back into the city for a quick dinner...once we got his bag packed [ he left this morning for san francisco...speaking to students at palmer west and then to a sold out/standing room only group of chiropractors ] and just a small little tangent... Read more →


and it's definitely not for the timid. everyone has a past. things that stab them right between the eyes. old grudges. old shame. regrets that steal your sleep and leave you awake until you fear for your own sanity. betrayals that make your soul scream so loud you wonder why no one else hears it. in the end, we are... Read more →


the root of all evil is... did you answer: money? if so, do you understand that nothing could be more wrong? before there was money or even bartering systems, there was plenty evil to go around! it's true! neither money nor greed will destroy humanity and they definitely will not ruin the life of a single individual. those are merely... Read more →