let me first say that i am in no way affiliated with toms shoes, i will gain NOTHING by posting this post. but i know you need to know this if you don't already! toms shoes is this awesome shoe company that donates one pair of shoes for every single pair sold. these donated shoes go to shoeless people around... Read more →

so tonight teenager and i went to see the remake of footloose. when i first heard they were re-making this movie, i was really bummed. i did not want to see it. i didn't want it to be re-made. the first one was so freaking awesome that it was sacrilegious to me that it was being re-done. but with kiroman... Read more →

ok, i know you read that but i want you to go back and read it again. really read it this time. i want you to concentrate on every single word you see there. let it resonate inside your soul. really feel what those words mean to you. first you have to be the thing called loving, courageous, joyous, friendly... Read more →

this is fitting for me right now. i'm reflecting on my life a little right now. no, i'm not waxing poetic, i promise...just reflecting. at one issue in particular. an issue where someone comes to you looking for help. so you help. and it seems the more you help, the more they demand you help them. i remember it oh... Read more →

"i only wish i'd realized it sooner." that whole quote was sent to me in an email i received from brook noel in my make today matter daily email. it really resonated with me. i have so many things going on right now working toward the direction of the life i want to be living today, right now, and in... Read more →

i just don't know where to start! this is something i have been wanting to do for a very long time. probably since the day we bought this house. this was a bittersweet summer. high water and flooding put it all at risk. we were one of the lucky ones. our house remained dry. our septic remained in tack. our... Read more →

why is it that this newest work generation feels entitled? and it's not just me noticing this. i have talked with some very successful business owners...in and out of the chiropractic profession. it's sad to say that this internet generation is not willing to pay their dues. they don't even understand what it means. they think they are going to... Read more →

i believe there are two types of people in this world. type 1: is the person that lets everyone "in" right away. this person welcomes you with open arms within moments of meeting someone new. this person allows you to enter their inner circle, arrive on their island, partake in what they offer, without asking anything in return from you.... Read more →

has been drawn. and i'm sticking to it. i am a good and noble person. i know this about myself. 100%. without a grain of doubt. i do not go out of my way to be mean to others, to be rude to others, to be condenscending to others or to be inconsiderate of others. what i want to know,... Read more →

no offense to you blonds out there! i'm one myself, even if it mostly comes from a bottle/tube! but here's what happened... kiroman and i headed out last wednesday night for a 4 retreat in the windy city [which really did prove to be windy!] because of the dynamics of our day, we each drove ourselves to the airport and... Read more →